Sac-Tahoe-Sac training begins

We have narrowed it down to early May for Sac-Tahoe-Sac. This will be roughly 250 miles in four days. Juliette and I will head up to South Lake to check out roads in the coming weeks and pick the best possible route. I'll be using the blog to post my workouts and updates for this epic ride.

Jan 21 - Interval training: 15 min warm-up; 3 reps of 3 min 80-90% with 3 min rest; 10 minute full recovery; 4 reps of 1 min all-out, out-of-saddle; cool down; home total mileage: 20

40 Salmon Falls Route

I forgot to post this route and pics from a couple months ago.  If a Sac-Tahoe-Sac Tour is really gonna happen, this will be a necessary course for training.